Rebecca Bitzer loves to empower Registered Dietitian Nutritionists (RDNs) and their clients.  Co-author of Welcome to the Rebelution: Seven steps to the nutrition counseling practice of your dreams and  Taste the Sweet Rebellion: Rebel against dieting.

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Zinc Taste Test: How Do You Know if You Are Getting Enough?

Zinc Taste Test: How Do You Know if You Are Getting Enough?

What is zinc and why do we need it? A zinc taste test, or other types of monitoring for a zinc deficiency, can be a helpful tool considering zinc is an essential mineral involved in so many body processes. Zinc is needed for processes like immune function, growth and...
Types of Vegetarians: Is a Meatless Diet Right for You?

Types of Vegetarians: Is a Meatless Diet Right for You?

Types of Vegetarians and Recipes to Incorporate into your Plant-Based Lifestyle  Are you currently a vegan or vegetarian or considering eating less animal protein? If so, this blog about vegetarian and vegan diets is for you!   There are a number of questions out...
Six Reasons to Try a Blended Mushroom-Beef Burger

Six Reasons to Try a Blended Mushroom-Beef Burger

Have you heard of a Blended Mushroom Burger? It’s Healthier and Tastier than it Sounds. We challenge you to try it!  Burgers have come a long way in the past couple of years. From getting creative with new proteins, like turkey, chicken, lamb or salmon burgers,...