Rebecca Bitzer loves to empower Registered Dietitian Nutritionists (RDNs) and their clients. Co-author of Welcome to the Rebelution: Seven steps to the nutrition counseling practice of your dreams and Taste the Sweet Rebellion: Rebel against dieting.
Posts from Rebecca Bitzer MS RD LD CEDRD
Raisin Pumpkin Spice Bread Recipe that is Gluten-free and Dairy-free
We made this little spin off of our grandma’s Raisin Pumpkin Spice Bread to provide a dairy free, heart healthy recipe using almond flour and coconut sugar Raisin Pumpkin Spice Bread 1-3/4 cup almond flour3/4 cup coconut sugar1 tsp baking powder1/2 tsp baking soda1/2...
Baked Almond Chocolate Oatmeal for Breakfast or a Snack
Baked Almond Chocolate Oatmeal is a great recipe if you are craving something cold rather than warm on a hot summer day that is gluten-free and easy to prepare. Baked Almond Chocolate Oatmeal 2 cups steel cut oats 3 cups almond milk 2 cups water 1/2 cup chopped...
Fertility Boosting Foods to Add to Your Diet to Foster Pregnancy
Trying to become pregnant? Concerned about fertility? A recent study from Harvard T.H. Chan School of Public Health and Harvard Medical School found that foods containing certain vitamins and minerals have beneficial effects on a woman’s ability to conceive....
Top Feeding Tube Tips
Being told that you need a feeding tube is without a doubt, terrifying. Most people don’t know much about tube feeding and feel very intimidated by the idea of it. But the truth is that tube feeding can be an integral part of treatment for various conditions and can...
