Rebecca Bitzer loves to empower Registered Dietitian Nutritionists (RDNs) and their clients.  Co-author of Welcome to the Rebelution: Seven steps to the nutrition counseling practice of your dreams and  Taste the Sweet Rebellion: Rebel against dieting.

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Lentil Vegetable Soup with Tarragon and Thyme

Lentil Vegetable Soup with Tarragon and Thyme

In the fall and winter, I always turn to soups for some warm, soothing meals – and this lentil vegetable soup with tarragon and thyme is delicious! It’s perfect for this time of year and can easily be made with seasonal vegetables and ingredients that you...
Black Bean and Corn Salsa for a Tasty Fiber-Rich Snack

Black Bean and Corn Salsa for a Tasty Fiber-Rich Snack

This delicious and refreshing black bean and corn salsa is sure to be a crowd pleaser at your next party or event! Enjoy the kick of spices and the crunchy vegetables. It’s a great way to add some fiber and protein to your snack if you enjoy with tortilla chips....
Zucchini Crisps and some of our favorite zucchini recipes

Zucchini Crisps and some of our favorite zucchini recipes

niDo you have a garden filled with zucchini and have run out of recipe ideas? You have come to the right place.  We love gardening and zucchini and have some easy, delicious dietitian approved recipes that feature zucchini. We love to start our parties with an...
Easy Summer Recipes Featuring Seasonal Produce

Easy Summer Recipes Featuring Seasonal Produce

Simple Summer Recipes Wondering what to cook for dinner and how to spruce up your late summer recipes? Where do you find your summer produce? Buying in season is the most delicious and economical way to purchase fruits and vegetables. What produce is available in late...
Cilantro Lime Chicken Quesadillas

Cilantro Lime Chicken Quesadillas

Cilantro Lime Chicken Quesadillas recipe is such an easy recipe it even is on our list of what to make when you don’t feel like cooking. Did you know that we specialize in easy to prepare healthy meals? We even other quesadilla recipes on our website and we have...