Low FODMAP Lemon Tahini Dressing
Ingredients
- 1/4 cup tahini
- 2 tbsp olive oil extra virgin
- 2 tbsp lemon juice
- 1 tbsp maple syrup
- 1/4 tsp salt
- 3-5 tbsp water
Method
- Whisk together tahini, olive oil, lemon juice, maple syrup, and salt. As you whisk, the dressing will start to seize. Slowly add water 1 Tbsp at a time and continue to whisk until dressing reaches thinner, creamy consistency.
- Use dressing as desired.
- Store excess dressing in air tight container in fridge. You can add more water and whisk if too thick after refrigeration.
Private Notes
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Kathleen Tabb is a registered dietitian based in Maryland. She specializes in digestive conditions such as irritable bowel syndrome (IBS) and has extensive training through her master’s degree in integrative and functional nutrition. She is passionate about looking at her clients holistically to illuminate the root cause of their concerns in order to improve health and quality of life.
