Halloween Mummy carrot dogs are an adorable and fun vegan alternative to mummy hot dogs. They make the perfect festive food for Halloween. Our team of dietitians love creating, preparing and photographing all kinds of foods that we make to inspire you.  We especially love making healthy foods for Halloween parties for all ages.  Take a look at all the Halloween recipe links below.

Mummy Carrot Dogs

Roasted carrots wrapped in strips of crescent dough are delicious and festive for Halloween!
Course: Appetizers and Snacks, Side Dish
Cuisine: Fun With Food, Vegetarian
Keyword: Fall, Halloween, Kid-friendly, Party, Vegan
Condition: Dairy Free, Diabetes, Nut Free, PCOS, Vegetarian
Servings: 4 servings


  • 8 carrot
  • 1 tbsp avocado oil
  • 1/2 tsp chipotle chili powder
  • 1/2 tsp cumin
  • 1/2 tsp paprika
  • 1/4 tsp salt
  • 1 roll crescent dough sheet
  • mustard yellow, for decoration


  • Preheat oven to 400ºF. Toss carrots in oil and spices. Place in a single layer on a baking sheet. Roast until soft, about 20 minutes. Remove from oven and let cool completely.
  • Lay crescent dough sheet out on a cutting board. Slice into thin strips. You will only use about half the sheet. Use the remaining sheet for whatever you like. I baked it with thinly sliced apple and cinnamon on top for dessert!
  • Wrap each carrot with crescent dough strips to look like a mummy. Leave space for a "face".
  • Return to oven and bake until crescent dough is puffed and lightly brown, 10-12 minutes.
  • Let cool slightly, then use mustard to create the eyes. Serve with your favorite dipping sauce!


Carbohydrates: 36g | Protein: 6g | Fat: 11g | Sodium: 686mg | Potassium: 390mg | Fiber: 4g

We love Halloween, it is one of our most favorite holidays! It does not have to be focused on store bought Halloween candy. It can be focused on fun, laughter and spooky times for all.  Thinking about hosting a Halloween party or simply need a dish to bring to a Halloween gathering, this recipe is so clever and easy to make.  Mummy carrot dogs  are sure to be a big hit and a very clever way for kids to eat vegetables with a smile.  Kids love to dip food into sauces, so make sure to have plenty of honey mustard, catsup and BBQ sauce available for dipping carrots.

Another fun recipe is our Halloween Taco Cups, take a look at this recipe also.

For a compilation of our favorite vegan Halloween recipes, take a look at this recent recipe blog.  Our in addition to Halloween mummy carrot dogs, this vegan Halloween blog recipes includes these tasty and incredibly fun creations:

  • Pumpkin Dip
  • Taco Graveyard Cups
  • Jack-o-Lantern Stuffed Peppers
  • Vegan Cups of Dirt

So now that you have plenty of healthy recipes to inspire you to enjoy Halloween, take a look at this blog filled with ten trick or treat Halloween tips to help you enjoy a healthy and happy holiday.

Happy Halloween from our kitchen to yours!

Please let us know what you think of our Halloween mummy carrot dogs in the comments below.

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