Acorn Squash Nests for a diabetes friendly breakfast
[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.6.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ sticky_enabled=”0″] Acorn Squash Nests are a fun, family friendly fall breakfast. Check out this acorn squash high fiber, low carb, satisfying breakfast to warm you up on a chilly day. Are you looking for a fun, family friendly fall […]
Raisin Pumpkin Spice Bread Recipe that is Gluten-free and Dairy-free
We made this little spin off of our grandma’s Raisin Pumpkin Spice Bread to provide a dairy free, heart healthy recipe using almond flour and coconut sugar We made this little spin off of our grandma’s old pumpkin bread to provide a dairy free, heart healthy recipe using almond flour and coconut sugar so […]
Blueberry Almond Flour Waffles that are Gluten-free and Dairy-free
Blueberry Almond Flour Waffles are dairy free and gluten free and a tasty addition to any breakfast. This recipe is so easy with only 4 ingredients! We hear from our patients quite often that they believe healthy food is more expensive than other foods, but have a secret for you – frozen foods have just […]
Black Bean and Corn Salsa for a Tasty Fiber-Rich Snack
This delicious and refreshing black bean and corn salsa is sure to be a crowd pleaser at your next party or event! Enjoy the kick of spices and the crunchy vegetables. It’s a great way to add some fiber and protein to your snack if you enjoy with tortilla chips. You can also use as […]