by Rebecca Bitzer MS RD LD CEDRD | May 24, 2019 | Nutrition Products
What is the deal with GMOs? Are GMOs safe? How often do you see the words “Non-GMO” plastered over the packaging of a product at the grocery store? From cartons of blueberries to cans of beans, it seems like this label is virtually inescapable. How to make sense of...
by Dana Magee RD LD CLT | Mar 17, 2019 | Nutrition Tips and Hacks
Food allergies are confusing, here is some information for clarity. Does this sound familiar? “Please make sure there are no nuts in that meal because I have an allergy.” A request like this is often heard in restaurants, bakeries, coffee shops or at any place where...
by RBA Student | Jun 11, 2018 | Eating Disorders
Eating disorder recovery quotes for loved ones I want to help improve communication with this blog about things I wish people knew about eating disorders. All of the quotes in this article were compiled from real women with real experiences in eating disorder...
by Klara Knezevic RD, LD, CLT | Sep 25, 2017 | Nutrition Tips and Hacks
Are canned foods healthy? One thing I hear from my clients all the time is, “Klara, I am a very healthy eater, I make sure to avoid all canned foods.” While certain canned products can be higher in sodium and fat, and should be used in moderation in a...
by Rebel Guest Blogger | Sep 13, 2017 | Inspiration and Motivation
As a third year dietetics student, I am the go-to person for my friends and family for Common Nutrition Questions. About two or three times a week I get an in-person question or a text asking me something about food. Over the past two years I noticed a trend in the...
