Rebecca Bitzer loves to empower Registered Dietitian Nutritionists (RDNs) and their clients. Co-author of Welcome to the Rebelution: Seven steps to the nutrition counseling practice of your dreams and Taste the Sweet Rebellion: Rebel against dieting.
Posts from Rebecca Bitzer MS RD LD CEDRD
Instapot Recipes for Beginners and Busy People To Make Dinner a Breeze
Its dinnertime and you just got home from work, and you are faced with the 6 pm dinnertime frenzy of how to feed your family quickly and easily. An instapot (short for instant cooking) may not take away all the mealtime stress, but it can hopefully take some of the...
10 Different Types of Yogurt & Recipes
What are all the different types of yogurt? It can be easy to walk into the grocery store and feel overwhelmed by the different types of yogurt you may find there! Yogurt is so versatile and can be used as part of a meal (like breakfast or for a snack) or as an...
Cancer Diet Tips, Tricks and Recipes to Help You During Treatment
Food and nutrition is an important part of your recovery from cancer and we are here to give you cancer diet tips to help you stay nourished during treatment. How your cancer diet may be impacting your treatment Cancer treatment can take an incredible physical and...
Our Best Post Workout Nutrition Tips
Disclosure: This post contains affiliate links. This means I earn a percentage of any sales made through those links, at no extra cost to you. Affiliate links are identified with an asterisk (*). Your post-workout meal is essential for muscle growth and recovery. Our...
