This easy recipe is high in protein, dairy free, nut free and anti-inflammatory. It is also diabetes friendly, heart healthy, low sodium, and PCOS friendly. Give this mouth-watering recipe a try any night of the week since is it so quick and easy and family-friendly.
For more diabetes friendly recipes, did you know that we have a dietitian-approved cookbook? Take a look at our Cooking with Diabetes Cookbook.
Maple Baked Salmon
- 1/4 cup maple syrup
- 2 tbsp soy sauce
- 1 clove garlic minced
- 1/4 tsp garlic salt
- 1/8 tsp black pepper
- 1 lb salmon
- Preheat oven to 400°F.
- Combine syrup, soy sauce, garlic, garlic salt, and black pepper in a freezer bag.
- Add salmon to freezer bag and let marinade for 30 minutes.
- Place salmon on sheet pan and bake for 20 minutes uncovered.
- Serve with veggies and starch of choice.
If you liked our maple baked salmon recipe, you will probably like our other salmon recipes. For more of our favorite salmon recipes, take a look at these:
Sweet Chili and Sweet Potato Salmon Cakes
Nutrition info is an estimate and may contain errors.
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Rebecca Bitzer loves to empower Registered Dietitian Nutritionists (RDNs) and their clients. Co-author of Welcome to the Rebelution: Seven steps to the nutrition counseling practice of your dreams and Taste the Sweet Rebellion: Rebel against dieting.