Kaitlin Williams, MPH, RD, LD is our dietitian that specializes in healthy cooking and meal planning, healthy weight loss, women’s health, diabetes, and heart health. Kaitlin completed her masters degree and dietetic internship through the University of North Carolina – Chapel Hill. She has a passion for healthy cooking and helping others make delicious, home-cooked meals a reality! Kaitlin offers grocery store tours and cooking classes, in addition to individual counseling sessions.

Kaitlin loves to be in the kitchen, and loves to meal prep! Here are a few of her favorite recipes:

Here is what Kaitlin’s clients are saying about working with her!

“My first visit with Kaitlin went very well.  Kaitlin is a wonderful person that is truly an asset to your organization.  She was very knowledgeable and answered all of my questions.  She provided me with a lot of information and peaked my interest to do additional research regarding my diet.   She was great and I look forward to building on my plan at our next appointment.  As a matter of fact everyone in your office was very nice.  Everyone from the nice lady to helped me juggle my appointments around to the nice gentleman that checked my in.”


“I just wanted to thank you for the wonderful service of Kaitlin Williams in the Greenbelt office.  She was a wonderful, patient, beautiful, clinician that provided me with the support that I needed to make some lifestyle changes.  I will continue to recommend you and come back whenever I need your services.  I have bought the rebel book.  I have used the recipes.  I have tried other nutritionists but none have compared to your service. Thanks to all of you and the wonderful people that have made my experience great.  I loved the Greenbelt office and working with Kaitlin!”


“I was very happy with my visit last Friday . Although I have a ways to go with my diet I was given some tools to start with and Kaitlin did not judge me because my diet was a complete train wreck!”


“Kaitlin is very personable, knowledgeable and welcoming. I have a special set of circumstances in regards to my weight retention and she’s taken those matters into consideration.”


“My visit with Kaitlin went very well.  She is very knowledge and friendly disposition that makes it easy to open up about your concerns.”


“Very pleased with my visit with Kaitlin.  She has given me some assignments and I am following through on them.”


“My visit went very well, Kaitlin provided me with a lot of insightful information and was able to make me feel better about my current health.  I am looking forward to my next meeting with her to make sure I am using the tools she provided me with correctly.”


“I would like to mention that Kaitlin was great and very professional. She made me feel comfortable from the very beginning.”

Kaitlin Williams Eckstein cooking

For more information about Kaitlin Williams Eckstein, MPH, RD, LD take a look at her complete bio here.

If you’re interested in making an appointment with Kaitlin, please click here or call (301) 474-2499 today!


Rebecca Bitzer loves to empower Registered Dietitian Nutritionists (RDNs) and their clients.  Co-author of Welcome to the Rebelution: Seven steps to the nutrition counseling practice of your dreams and  Taste the Sweet Rebellion: Rebel against dieting.