There can be a lot of overlap between food and feelings.
Food affects how we feel physically and mentally.
How we feel physically and mentally affects our food choices.
How we feel about our food choices affects us too!
Confused yet? It IS confusing! If you are concerned that your relationship with food is negatively impacting your life, Rebecca Bitzer & Associates is passionate about helping you mend that food relationship and not only eat to survive, but eat to thrive.
Fill out the screening survey below to access how much time and life energy is being dedicated to food in your life. If you find out that there are some areas your would like to work on, we can help!
If your score indicates working with a professional or you have some high scoring questions it would be an honor to work together. You can reach out to us at 301-474- 2499 or fill out our contact form to set up an appointment with a Registered Dietitian Nutritionist.