Live confidently with diabetes
one meal at a time.
Remove Nutrition Confusion
Make Food Choices Easier
Succeed With Sustainable Changes
Have you considered working with a diabetes dietitian?
Are you feeling hopeless and anxious about how your food choices affect your blood sugar readings?
Are you confused about the information on the internet and not sure if you need to cut out carbohydrates or sugar?
Are you worried that a diabetes dietitian will take away your favorite foods?
Managing your diabetes can be much easier with a little help
Remove nutrition confusion
There’s so much nutrition information out there about how to achieve balanced blood sugars. You deserve straight-forward nutrition information from an experienced diabetes dietitian.
Make food choices easier
Life’s too short to constantly worry about your food choices. Find food freedom with personalized support from our diabetes experts while reaching your health and blood sugar goals.
Succeed with sustainable changes
Feeling your best is easier with a diabetes dietitian on your team. We’ll help you make small, sustainable changes that make a lasting difference.
How we help others
Understand your blood glucose readings.
Recognize how different foods affect your blood sugar.
Meal plan for the whole family and keep the foods you love.
Build balanced meals and snacks that help you feel good.
Find an eating pattern that works for your lifestyle.
Learn how to lower your blood sugar FAST
While still getting to eat the foods you enjoy and live your life to the fullest.
Get our FREE 5 step guide to lower blood sugar by subscribing today!
We believe you deserve to feel your best.
And it should be simple to get the support you need to make sustainable changes and bring joy back to eating.
We will partner with you, to get to know your unique lifestyle and challenges, to offer personalized care. Your diabetes dietitian can support you by creating realistic plans centered around your favorite foods.
We can teach you how to prepare and order meals that you enjoy, help you feel good, and give you better blood sugar readings.
So you can simplify your nutrition needs and improve your A1C.
Helping clients live confidently with diabetes in Maryland and nationwide
Office locations in Montgomery, Howard, Prince George’s, and Anne Arundel Counties
Virtual appointments available
Working with us is super easy
Get to know you
We know everyone is different. Your diabetes dietitian wants to learn about you and your journey, so they can best support you.
Personalized plan
We don’t believe in “one size fits all.” Work as a team with your diabetes dietitian to make sure your plan fits your lifestyle and goals.
Enjoy life again
You know life can feel better than this. Stop doing life the hard way and instead get your joy back and enjoy the experience of food again.
Happy Clients
Rebecca Bitzer and Associates, Registered Dietitian Nutritionists, Maryland
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