Healthy DIY Jar Gifts for the Holidays
How would you like to avoid the shopping mall for this Christmas season? Giving unique food gifts this holiday season can be a fun creative outlet. Unique food gifts can range from a secret family recipe to roasted nuts, to a crowd-pleasing seasoning mix. Homemade medleys are always appreciated, and food gifts don’t only have […]
Greek Mason Jar Salad
What is a Greek Mason Jar Salad? This can be a game changer for meal prep. You can make salads all at once and store them in the refrigerator for up to five days (an entire work week) and take a jar to work each day for your lunch! Could not be easier. You could […]
6 Homemade Mason Jar Gifts To Give This Christmas
Ahh the holidays! One of my favorite times of year. Also probably some of the most stressful time of year. Holiday parties galore, sweet treats everywhere and all this shopping to do. Some of my clients really struggle during this time of year, especially when it comes to keeping up with their nutrition goals. Your […]