Chronic Kidney Disease

How We Can Help with Chronic Kidney Disease

Discover

What foods to eat to prevent the progression of kidney disease
What foods will help improve your blood work
How nutrition can hep you manage chronic kidney disease

Skills

Navigate the complexities of the “kidney diet” as it relates to sodium, potassium, phosphorus, and protein
Learn how to successfully meal plan for optimal kidney health

Outcomes

Feel confident in choosing food choices, both at home and out to eat
Learn how to manage a dual diagnosis of kidney disease and diabetes
Prevent reoccurring kidney stones

Happy Clients

“I was made to feel comfortable. She was easy to talk to and she listened. I really appreciate her explaining how to best manage my meals so that I can find balance. I have been making small changes that will have a big impact – thanks again.”

“Kaitlin was great, answering my endless questions and really listening to my thoughts. Can’t wait for the next meeting.”

“My visit went very well, Kaitlin provided me with a lot of insightful information and was able to make me feel better about my current health.”

Tools

Testing

Lifestyle Testing
Vitamin and Mineral Deficiency Testing

Meet Kaitlin and Liz

Read Kaitlin's Full Bio

Read Liz's Full Bio

Kidney-Friendly Drinks and Beverages

by Kaitlin Williams Eckstein MPH, RD, LD | Apr 25, 2023 | CKD

Kidney-Friendly Drinks and How to Choose It’s important to find kidney-friendly drinks if you are managing kidney disease. Water is definitely important, and you should drink up (as long as your nephrologist has not put you on a fluid restriction). But let’s be real,...

Fast Foods that are Okay for Kidney Disease

by Kaitlin Williams Eckstein MPH, RD, LD | Nov 29, 2022 | CKD, Heart, Nutrition Tips and Hacks

Are there fast foods that are okay for kidney disease? Your doctor diagnosed you with kidney disease and now the idea of eating feels overwhelming. You're throwing out foods from your pantry. Wondering if you can eat at your favorite restaurants. What about road trips...

25 Tasty Renal Diet Snacks to Try If You’re Not Sure What to Eat for Kidney Disease

by Kaitlin Williams Eckstein MPH, RD, LD | Sep 22, 2021 | CKD

Choosing renal diet snacks doesn't have to be difficult Being diagnosed with chronic kidney disease can be scary and overwhelming. What does this mean for me? Will I need dialysis? Is there anything I can do to slow the progression? And if mealtime wasn't complicated...

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