Low Phosphorus Foods List for CKD Diet Plus Free Printable PDF
You have recently been diagnosed with Chronic Kidney Disease and your doctor has told you that you must follow a kidney friendly diet. The pamphlets and lists online can seem overwhelming and confusing as they list out foods you have to avoid. While we have a printable low phosphorus foods list pdf available below, we also want […]
Mastering Chronic Kidney Disease Nutrition: Strategies for Renal Health
If you’ve been diagnosed with chronic kidney disease or renal insufficiency, you may feel lost and overwhelmed. How do I manage it? Will I need dialysis? A transplant? The reality of CKD is that everyone is different. For some, GFR may stay the same for a very long time. For others, it may drop quickly, […]
Comparison and Risks of Specific White Sugar Substitutes
What’s the deal with white sugar substitutes? If you have recently been diagnosed with diabetes, you may have been told to use sugar substitutes instead of regular table sugar. Maybe you use white sugar substitutes already because you’re trying to cut down on calories or sugar. Or you have avoided using sugar alternatives because they […]
Low Sodium Foods and CKD (Chronic Kidney Disease)
How much sodium is okay for kidney disease? Controlling your sodium intake is key for managing kidney disease. Nutrition can help you not only retain kidney function, but also make you feel better! There are four vital components to a kidney-friendly diet: 1) potassium, 2) phosphorus, 3) sodium, and 4) protein. Too much sodium and CKD? […]
Low Protein Diet and CKD
Have you been advised to follow a Low Protein Diet to help you manage your kidney disease? Low Protein Diet – Why is it used for CKD? A protein restricted diet is prescribed for patients with kidney disease in order to prevent further loss of kidney function, as we attempt to lighten the kidney’s workload. When […]
Beef and Mushroom Taco Meat
This Beef and Mushroom recipe may seem usual you to you, but let’s explore the concept a bit more. Read more below about a way to make taco meat healthier with this Beef and Mushroom Taco Meat recipe. Beef and Mushroom recipes are often called Blenditarian. What is Blenditarian? Blenditarian might be a new term […]
Potassium and Kidney Disease: What You Need to Know
What is the importance of potassium and kidney disease? If you have been diagnosed with Chronic Kidney Disease, there may be a chance that you were told to cut out foods like potatoes and bananas from your diet. The thought of cutting out foods your favorite foods from your diet can be frustrating! While it is […]
Phosphorus and Kidney Disease
Phosphorus and Kidney Disease If you have kidney disease, you may have heard at some point that it’s important to reduce the intake of foods that are high in phosphorus like meat, beans, nuts, dairy, and whole grains. That’s a lot of food to worry about! Well, I would like to give you a little bit more information about what exactly […]
Low Potassium Leached Mashed Potatoes with Roasted Garlic
How to Make the BEST Low Potassium Potatoes This garlicky mashed potato recipe is kidney-friendly and perfect for those looking to lower their potassium intake! Kidney or renal nutrition recommendations can differ depending on your Chronic Kidney Disease (CKD) stage and can make planning a kidney-friendly diet feel baffling. Since potassium is so widespread in […]
Eating with Potassium Restrictions for Kidney Health
If you have chronic kidney disease (CKD) and your nephrologist has told you to limit your potassium intake, more than likely you have been told to limit bananas, potatoes, orange juice, and tomatoes. These foods can be very difficult to cut out since they are so prominent in our diets! Tomatoes, for example, are a go-to base […]