How We Can Help


Looking for help before, during and after conception?

Fertility is such a concern for so many women. Take a look at this blog on Fertility Boosting Foods.

We can help you improve your fertility and promote healthy gestation.

We can also work with breastfeeding, feeding your infant and more.


Nutrition recommendations for fertility

Caloric and nutrient needs to support a healthy pregnancy

Nutrient deficiencies and folate metabolism 


Manage gestational diabetes

Meal planning with foods to improve fertility

Improve prenatal nutrition


Nutrition support for a healthy pregnancy from preconception to delivery and postpartum

Monitor weight gain and emotional impacts of body changes

Nourish your baby with guidance from our dietitian

Happy Clients

“Kaitlin is wonderful.  She was very relaxed and very helpful and I am looking forward to working with her.”
“I met with Shelley and she is easy to talk to and the information presented is quite clear and helpful. So overall, a good experience.”
“I am so happy with Kaitlin.  Look forward to achieving my goals with her guidance. I would highly recommend your program.”

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