Kaitlin Williams Eckstein MPH, RDN, LDN

Registered Dietitian Nutritionist | Diabetes Dietitian | Women’s Health Expert

Kaitlin Eckstein is a registered dietitian nutritionist based in Maryland. She has a decade of experience in the nutrition field and currently provides nutrition counseling services at RBA. Kaitlin is passionate about sharing practical nutrition information, cooking tips, and easy recipes to help you feel confident in the choices that you make. Coauthor of Cooking with Diabetes, Nourished: 10 Ingredients to Happy, Healthy Eating, as well as the Gentle Nutrition and Gentle Nutrition for Diabetes Guides.


  • Registered Dietitian Nutritionist
  • Licensed Dietitian Nutritionist


  • Masters of Public Health in Nutrition at the University of North Carolina, Chapel Hill


  • 10 years of experience in the nutrition field
  • 8 years of experience providing nutrition counseling to those with diabetes, PCOS, CKD, disordered eating, high blood pressure, and high cholesterol.
  • Completes continuing education and reviews research to provide accurate and science-based information to her clients.
  • Completed 1,200 hours of supervised practice to become a Registered Dietitian Nutritionist.
  • Has been interviewed and featured in news segments and quoted in publications.
  • Award winning recipe developer 

Posts from Kaitlin Eckstein MPH, RDN, LDN