Meet the author

Kaitlin
Williams Eckstein

MPH RDN LDN

Registered Dietitian Nutritionist | Diabetes Dietitian | Women's Health Expert

Kaitlin Eckstein is a registered dietitian nutritionist based in Maryland. She has a decade of experience in the nutrition field and currently provides nutrition counseling services at RBA. Kaitlin is passionate about sharing practical nutrition information, cooking tips, and easy recipes to help you feel confident in the choices that you make. Coauthor of Cooking with Diabetes, Nourished: 10 Ingredients to Happy, Healthy Eating, as well as the Gentle Nutrition and Gentle Nutrition for Diabetes Guides.

Credentials:

  • Registered Dietitian Nutritionist
  • Licensed Dietitian Nutritionist

Education:

  • Masters of Public Health in Nutrition, University of North Carolina, Chapel Hill

Experience:

  • 12 years of experience in the nutrition field
  • 10 years experience providing nutrition counseling to those with diabetes, PCOS, CKD, disordered eating, high blood pressure, and high cholesterol 
  • Completes ongoing continuing education and reviews research to provide accurate and science-based information to her clients.
  • Completed 1,200 hours of supervised practice to become a Registered Dietitian Nutritionist
  • Has been interviewed and featured in news segments and quoted in publications
  • Award winning recipe developer

Posts by Kaitlin Williams Eckstein MPH, RDN, LDN

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Whether you’re managing a condition or just want to feel better in your body, our Maryland-based registered dietitians are here to help with expert, individualized nutrition care.