Rebecca Bitzer loves to empower Registered Dietitian Nutritionists (RDNs) and their clients.  Co-author of Welcome to the Rebelution: Seven steps to the nutrition counseling practice of your dreams and  Taste the Sweet Rebellion: Rebel against dieting.

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Nourishly: The Best New App for Dietitians and Diabetes Educators

Nourishly: The Best New App for Dietitians and Diabetes Educators

What is the Nourishly App? I just got off a call with Jenna Tregarthen from Recovery Record and Nourishly.  We have used the Recovery Record app over the last few years to communicate with our clients in between appointments. Recovery Record is designed to work with...
Vegan Spicy Pumpkin Soup Recipe

Vegan Spicy Pumpkin Soup Recipe

Try this creamy, spicy, and satisfying crowd pleasing Spicy Vegan Pumpkin Soup Recipe for your next family gathering this winter season! This savory and spicy pumpkin soup is gluten-free, vegan, dairy-free and diabetes-friendly. For novice cooks, it is important that...
Roasted Garlic Goat Cheese Dip

Roasted Garlic Goat Cheese Dip

Roasted Garlic Goat Cheese Dip is not only a tasty holiday appetizer, this one is high in protein also. This goat cheese dip is so easy to put together. Spoon onto Belgian endive for a fancy presentation that will surely impress your guests. Roasted Garlic Goat Cheese...
Shrimp Curry with Soba Noodles

Shrimp Curry with Soba Noodles

Curries are warm and comforting meals. Shrimp curry served over soba (or buckwheat) noodles is a flavorful meal that comes together in a flash! This curry is packed with protein from shrimp, nutrients from all the vegetables, and grains from the soba noodles. One...
Maple Baked Salmon

Maple Baked Salmon

Maple Baked Salmon comes together quickly and is a nice combo of sweet and savory. Pair with brown rice or couscous with some veggies. This dish could not be any easier. Throw everything in one pan, stick it in the oven, and in about an hour you have dinner! This easy...