Low FODMAP Green Goddess Dressing

Published April 12, 2022
Updated November 13, 2025

Ingredients

  • 1/3 cup warm water
  • 1/3 cup olive oil garlic infused
  • 2 tbsp lime juice
  • 6 oz avocado peel and pit removed
  • 1/4 cup parsley fresh
  • 1/4 cup scallions minced, green parts only
  • 1 tbsp basil fresh, chopped
  • salt and pepper to taste

Method

  1. Blend all ingredients until smooth. Use as desired.
  2. Refrigerate extra dressing in air tight container. Add more water and shake to combine if needed.

Nutrition

Carbohydrates2gProtein1gFat12gSaturated Fat2gSodium149mgFiber2g

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Kathleen Tabb is a registered dietitian based in Maryland. She specializes in digestive conditions such as irritable bowel syndrome (IBS) and has extensive training through her master’s degree in integrative and functional nutrition. She is passionate about looking at her clients holistically to illuminate the root cause of their concerns in order to improve health and quality of life.

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