Low FODMAP Creamy Basil Dressing

Prep Time10 minutes
Total Time10 minutes
Course: Kitchen Basics
Keyword: Condiment
Condition: Low FODMAP
Servings: 6 servings

Ingredients

  • 1/3 cup mayonnaise
  • 1/3 cup oil garlic infused
  • 1 cup basil fresh
  • 1/2 cup parsley fresh
  • 1 Tbsp distilled vinegar
  • salt and black pepper to taste

Instructions

  • Combine ingredients in a blender and blend until smooth. Use as desired.
  • Refrigerate leftover dressing in an airtight container.

Nutrition

Carbohydrates: 0.5g | Protein: 0.4g | Fat: 22g | Saturated Fat: 2g

As a certified LEAP therapist, Dietitian Kathleen can help you solve your digestive difficulties with cutting edge research and state of the art protocols. Co-author of Cooking with Food Sensitivities Survival Guide.