Low FODMAP Creamy Basil Dressing

Prep Time10 minutes
Total Time10 minutes
Course: Kitchen Basics
Keyword: Condiment
Condition: Low FODMAP
Servings: 6 servings

Ingredients

  • 1/3 cup mayonnaise
  • 1/3 cup oil garlic infused
  • 1 cup basil fresh
  • 1/2 cup parsley fresh
  • 1 Tbsp distilled vinegar
  • salt and black pepper to taste

Instructions

  • Combine ingredients in a blender and blend until smooth. Use as desired.
  • Refrigerate leftover dressing in an airtight container.

Nutrition

Carbohydrates: 0.5g | Protein: 0.4g | Fat: 22g

Kathleen Tabb is a registered dietitian based in Maryland. She specializes in digestive conditions such as irritable bowel syndrome (IBS) and has extensive training through her master’s degree in integrative and functional nutrition. She is passionate about looking at her clients holistically to illuminate the root cause of their concerns in order to improve health and quality of life