Low FODMAP Italian Vinaigrette Dressing

Published April 12, 2022
Updated November 13, 2025

Low FODMAP Italian Vinaigrette

Ingredients

  • 1/3 cup garlic infused olive oil
  • 3 tbsp olive oil extra virgin
  • 3 tbsp white wine vinegar
  • 2 tbsp lemon juice
  • 2 tsp italian seasoning
  • salt and pepper to taste

Method

  1. Whisk ingredients together until well combined. Use as desired.
  2. Store extra dressing in an airtight container in the fridge.

Nutrition

Carbohydrates1gProtein0.1gFat14gSaturated Fat2gSodium146mg

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Kathleen Tabb is a registered dietitian based in Maryland. She specializes in digestive conditions such as irritable bowel syndrome (IBS) and has extensive training through her master’s degree in integrative and functional nutrition. She is passionate about looking at her clients holistically to illuminate the root cause of their concerns in order to improve health and quality of life.

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