Low FODMAP Italian Vinaigrette

Prep Time5 minutes
Total Time5 minutes
Course: Kitchen Basics
Keyword: Condiment
Condition: Low FODMAP
Servings: 8 servings


  • 1/3 cup garlic infused olive oil
  • 3 tbsp olive oil extra virgin
  • 3 tbsp white wine vinegar
  • 2 tbsp lemon juice
  • 2 tsp italian seasoning
  • salt and pepper to taste


  • Whisk ingredients together until well combined. Use as desired.
  • Store extra dressing in an airtight container in the fridge.


Carbohydrates: 1g | Protein: 0.1g | Fat: 14g | Saturated Fat: 2g | Sodium: 146mg

As a certified LEAP therapist, Dietitian Kathleen can help you solve your digestive difficulties with cutting edge research and state of the art protocols. Co-author of Cooking with Food Sensitivities Survival Guide.