Low FODMAP Italian Vinaigrette

Prep Time5 minutes
Total Time5 minutes
Course: Kitchen Basics
Keyword: Condiment
Condition: Low FODMAP
Servings: 8 servings

Ingredients

  • 1/3 cup garlic infused olive oil
  • 3 tbsp olive oil extra virgin
  • 3 tbsp white wine vinegar
  • 2 tbsp lemon juice
  • 2 tsp italian seasoning
  • salt and pepper to taste

Instructions

  • Whisk ingredients together until well combined. Use as desired.
  • Store extra dressing in an airtight container in the fridge.

Nutrition

Carbohydrates: 1g | Protein: 0.1g | Fat: 14g | Sodium: 146mg

Kathleen Tabb is a registered dietitian based in Maryland. She specializes in digestive conditions such as irritable bowel syndrome (IBS) and has extensive training through her master’s degree in integrative and functional nutrition. She is passionate about looking at her clients holistically to illuminate the root cause of their concerns in order to improve health and quality of life