Hello! My name is Rachel. I am a registered dietitian that works with clients in Maryland and virtually across the USA. 

I believe that being “healthy” is not defined by a number on the scale but by how you choose to nourish your body and what you include in your daily routine. I aim to help individuals reach their goals through a holistic approach that not only focuses on food but other factors that may be affecting their health.

I decided to become a dietitian after watching many of my family members struggle with nutrition related conditions and weight loss. I found that a lot of the information out there about nutrition was often incorrect or hard to understand. I wanted to be a dietitian who could make nutrition more understandable, and guide others in making positive changes to improve their health.