Turn Your Random Pantry Items Into Meals

How can you turn pantry items Into meals? If your pantry looks anything like mine, it has a lot of random items that seem like they don’t go together. My pantry is also full of canned food and sauces and oils, so why not put them together? I decided to put my creativity to the […]
Chocolate Mint Cookie Bites will remind you of girl scout cookies

Chocolate Mint Cookie Bites will make you immediately remember the very popular Girl Scouts mint chocolate cookies. This simple chocolate mint cookie bites recipe is a healthy alternative for cookies or ice cream. Have your children help prepare these for their enjoyment! You might wonder how cookie bites are healthier than traditional cookies. Take a […]
Chocolate Peanut Butter Cookie Bites will remind you of girl scout cookies

One of our favorite cooking demo foods is making energy balls, energy bites or cookie bites. These are all names for this type of energy bite that is so popular among our clients. Our culinary dietitian, Kaitlin Williams Eckstein, MPH, RD, LD has actually developed recipes to mimic popular flavors of girl scout cookies. Did […]