6 Salt Free Seasonings that You Can Make At Home That Actually Taste Good!

No-Sodium Montreal Steak Seasoning

  How to Use Salt Free Seasonings in Your Cooking Sodium has become a big nutrition buzzword recently, with many health professionals talking about reducing your overall salt intake and using salt free seasonings in your cooking. You might be wondering, what’s the point? Well, some health conditions, like high blood pressure or kidney disease, […]

No Sodium BBQ Dry Rub is our fav low sodium seasoning

No Sodium BBQ Dry Rub

Our No Sodium BBQ Dry Rub recipe is a great low sodium seasoning to use when you want to decrease your intake of salt. This is dietitian-approved. No Sodium BBQ Dry Rub Why a “No Sodium” Seasoning? The American Heart Association recommends a lower sodium intake than many Americans consume.  Using a no-sodium spice blend […]

No-Sodium Montreal Steak Seasoning Recipe

no sodium herb mixtures including Montreal Steak Seasoning

No-Sodium Montreal Steak Seasoning is such a popular seasoning, we decided to modify the recipe to make it low in sodium so it is ideal for anyone who is trying to decrease their sodium (salt) intake. This is a great low sodium spice blend to use when you want to decrease your intake of salt. […]