Cucumber Noodle Greek Salad
Our dietitians love cucumber noodles and salads, so combing these makes perfect sense to make this delicious Cucumber Noodle Greek Salad. Yes, this Greek salad is especially delicious when cucumbers are in season. You can make your own cucumber noodles and if you are in a hurry, then quite a few grocery stores have ready […]
Honey Raisin Chicken Salad made with Rotisserie Chicken
Honey Raisin Chicken Salad is the perfect way to use up leftover rotisserie chicken. It’s sweet and savory, with savory chicken, sweet raisins, and just a hint of honey. This can be made with mayo or Greek yogurt, or a combination of the two, it’s up to you! Packed lunches can be such a drag…The […]
Veggie Egg Muffins with Goat Cheese
Veggie Egg Muffins with Goat Cheese. Delicious, grab-and-go, freezer friendly meal! Mini omelets in a muffin shape! Can’t go wrong! If you loved our goat cheese frittata with mushrooms, you will love these Veggie Egg Muffins even more (and if you haven’t tried our frittata, you know what is next on your list of recipes […]
8 Sheet Pan Dinners for an Easy Meal
Something I hear frequently from my clients is “I love to cook, I just don’t have time.” Or even “I work all day, I’m exhausted, I don’t want to stand in front of the stove to make dinner.” I hear you! After a long day at the office, sometimes the last thing I want to […]
Eat it or Toss It? 7 Ways to Fight Food Waste
Have you ever noticed when it comes to the food supply in your home, it’s either feast or famine? Sometimes (especially after the holidays), you’ve got more goodies then you know what to do with. Other times, it can be hard to fit in that normal trip to the grocery store. So, you find yourself […]