meal prep


Chocolate Peanut Butter Energy Balls

Chocolate Peanut Butter Energy Balls

Energy balls are all the rage these days! Between Instagram, Pinterest and nutrition blogs, there are a ton of energy ball recipes out there. There is a reason why they are so popular…they are easy! Some recipes are more involved than others, but we like to keep...
Blueberry Muffin Energy Bites

Blueberry Muffin Energy Bites

  Blueberry Muffin Energy Bites These Blueberry Muffin Energy Bites are perfect to eat on the way to a morning workout. They are so tasty and really easy to make, once you have the ingredients it takes about 10 minutes. 1 cup old fashioned oats2/3 cup dried...
Oatmeal Cookie Energy Bites

Oatmeal Cookie Energy Bites

  Oatmeal Cookie Energy Bites This recipe is great because it makes a ton of bites, so ten minutes of food prep and you’re set for a while. Plus, the bites taste like oatmeal raisin cookies. 2 cups rolled oats1/2 cup almond butter1/2 cup honey1/2 cup raisins1 1/2...
Muffin Tin Eggs

Muffin Tin Eggs

Muffin tin eggs are a high-protein breakfast that will help keep you full until lunch time! A mid-morning snack works best for some people, while others may say that their job doesn’t allow them to take a break for a snack. So, what is a person left to do? In...