5 Diabetes Friendly Options to Get at Chipotle
How to Build a Diabetes-Friendly Meal at Chipotle Mexican food is one of my favorite types of cuisine, and Chipotle is a must! And many of my clients love it too! But if you have diabetes, we need to aware that typical Chipotle meals can have many hidden carbs. That doesn’t mean that we can’t […]
Beef Lo Mein Recipe
Beef Lo Mein dietitian approved recipe. This recipe is definitely not the lo-mein on the totem pole. You guys, puns and eating are my super powers. If you love take-out, how about giving this takeout recipe a try. Make sure to take a look at our copycat spring roll recipe and our other favorite copycat […]
Ultimate Recipe Round Up for Easy Meal Planning
Easy Meal Planning We’ve compiled a list of our recipe compilation blogs. Why? Because meal planning can be overwhelming. There are so many recipes to choose from out there on the internet, and many of them are just plain complicated! We like to keep meal prep simple by keeping our recipes simple. We have a […]
Copycat Cava Falafel Bowl
Ready for a Cava Falafel Bowl Recipe? What is a Cava Falafel Bowl? Who doesn’t love copycat recipes? And who doesn’t love fast casual restaurants? There is a huge increase in popularity of “build your own” bowl restaurants like Chipotle, Cava, Mezeh, and Sweetgreen. Here we have both, a way that you can make your […]
Low Carb Egg Roll in a Bowl Recipe for an easy lunch
If you love egg rolls, you’re gonna love this egg roll in a bowl recipe which has all of the best ingredients of egg rolls (just in a bowl)! All you need is ground pork, cabbage, soy sauce, ginger, garlic, Chinese 5 spice, and pepper. See complete details in the recipe below. You can serve […]