PCOS
How We Can Help
Discover
How your lab results affect your nutritional needs
What supplements can help with the side effects of living with PCOS
How to manage PCOS with nutrition
Skills
Meal planning to improve insulin resistance
Manage PCOS with proper grains
Learn the practice of mindful eating
Outcomes
Find pleasure in eating without anxiety or guilt and minimize cravings
Lower your risk for Type 2 Diabetes
Regulate menstrual cycles and improve fertility
Lower body fat
Happy Clients
Meet Kaitlin, Dana and Shelley