Lemon Cookie Bites Recipe
Looking for a lemon cookie recipe? Our zesty Lemon Cookie Bites snack is sure to be a crowd favorite. These lemon cookies taste just like a lemon...
Kaitlin Williams Eckstein MPH, RDN, LDN
Registered Dietitian Nutritionist | Diabetes Dietitian | Women’s Health Expert
Kaitlin Eckstein is a registered dietitian nutritionist based in Maryland. She has a decade of experience in the nutrition field and currently provides nutrition counseling services at RBA. Kaitlin is passionate about sharing practical nutrition information, cooking tips, and easy recipes to help you feel confident in the choices that you make. Coauthor of Cooking with Diabetes, Nourished: 10 Ingredients to Happy, Healthy Eating, as well as the Gentle Nutrition and Gentle Nutrition for Diabetes Guides.
Credentials:
- Registered Dietitian Nutritionist
- Licensed Dietitian Nutritionist
Education:
- Masters of Public Health in Nutrition at the University of North Carolina, Chapel Hill
Experience:
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10 years of experience in the nutrition field
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8 years of experience providing nutrition counseling to those with diabetes, PCOS, CKD, disordered eating, high blood pressure, and high cholesterol.
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Completes continuing education and reviews research to provide accurate and science-based information to her clients.
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Completed 1,200 hours of supervised practice to become a Registered Dietitian Nutritionist.
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Has been interviewed and featured in news segments and quoted in publications.
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Award winning recipe developerÂ
Posts from Kaitlin Eckstein MPH, RDN, LDN
Coconut Dough Cookie Bites
This fun Coconut Cookie Dough Bites recipe is a great way to get the entire family in the kitchen with its simple and delicious ingredients...
Beef and Mushroom Taco Meat
This Beef and Mushroom recipe may seem usual you to you, but let's explore the concept a bit more. Read more below about a way to make taco meat...
This Healthy Turkey Sausage and Kale Soup is fabulous
This turkey sausage and kale soup recipe will make you change the way you feel about kale with the different flavors from the spices and sausage...
Ground beef mushroom recipe: Beef Blended Mushroom Burger
Who doesn't love a juicy burger for dinner on a weeknight? I like to throw a burger into my weeknight dinner rotation every once in a while to...
Socca Flatbread Recipe Made with Chickpeas
What is your go to socca recipe? Socca flatbread recipe is a healthy, delicious alternative for your traditional flour based flatbread or morning...
Air-Fried Falafel Bites Easy Homemade Recipe
Falafel Bites are a tasty and crowd-pleasing appetizer, but they can definitely translate to any meal! Follow the directions to make the falafel...
Almond Flour Pizza Crust
Almond flour pizza crusts are crunchy, sturdy, and taste like a thin-crust regular pizza! I don't eat gluten-free personally, but I have a lot of...
Roasted Brussels Sprouts with Pistachios and Pomegranate
I loooove roasting brussels sprouts in the fall and winter. Roasted brussels sprouts with pistachios and pomegranate is a perfect addition to...