An award winning recipe developer, Dietitian Kaitlin’s mission is to empower others to reach their health goals by encouraging them to get back into the kitchen. Co-author of Nourished: 10 Ingredients to Happy, Healthy Eating and Cooking with Diabetes.

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Tofu Scramble

Tofu Scramble

Tofu Scramble 7 oz tofu (extra firm )1/2 tsp cumin1/2 tsp oregano1/2 tsp garlic powder1 tsp chili powder1/4 cup water2 Tbsp lime juice 1 Tbsp olive oil1/4 onion (chopped)1 bell pepper (chopped ) Place tofu on paper towels, lay more paper towels over the tofu, and...

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