A delicious, creamy, and thick avocado caesar salad dressing that tastes similar to your original, but better! Perfect for adding to your favorite salad. If you have never tried to make your own salad dressing, this one is a great recipe to start.  It is sure to be a crowd pleaser.  All you will need is a blender and a few ingredients including an avocado, garlic, anchovy paste, lemon, parmesan cheese, pepper, and dijon mustard.  Then combine all the ingredients and blend until smooth.

We are big fans of recipes using avocados, here are some of our favorites:

Avocado Fun Fact: The Academy of Nutrition and Dietetics describes that avocados are actually a fruit, yes, that is correct, an avocado is technically a fruit. When you use this creamy avocado caesar dressing, you will be eating a dressing filled with heart-friendly nutrients monounsaturated fat and vitamin E.

Avocado Caesar Dressing
Print Recipe
5 from 1 vote

Avocado Caesar Dressing

Course: Salad, Side Dish
Cuisine: American, Vegetarian
Keyword: Condiment, Salad
Condition: Cancer, Chronic Kidney Disease, Diabetes, Gluten Free, Heart Health, Low Sodium, Nut Free, PCOS, Vegetarian
Servings: 4


  • 1 avocado
  • 2 cloves garlic
  • 1-1/2 tsp anchovy paste
  • 1-1/2 lemon juiced
  • 1/4 cup parmesan cheese grated
  • 1/4 tsp black pepper
  • 1 tsp dijon mustard
  • 4 Tbsp water


  • Add ingredients to a blender or food processor and blend until smooth.


Carbohydrates: 6g | Protein: 4g | Fat: 9g | Sodium: 147mg | Potassium: 262mg | Fiber: 4g

Please let us know what you think of our Avocado Caesar Dressing in the comments section below.

Please note:

Nutrition info is approximate and may contain errors.

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An award winning recipe developer, Dietitian Kaitlin’s mission is to empower others to reach their health goals by encouraging them to get back into the kitchen. Co-author of Nourished: 10 Ingredients to Happy, Healthy Eating and Cooking with Diabetes.