Kale and Quinoa Power Salad is a great side dish filled with anti-oxidants, fiber and tons of wonderful flavors. Give it a try!  You don’t have to go to a fancy upscale restaurant to have a delicious, nutrient dense power salad, you can easily make one at home.  Take a look at these ingredients: kale, champagne vinaigrette, quinoa (already cooked), roasted sweet potato, pecans and cranberries.  Basically mix up the ingredients (see details below) and enjoy.  We love creating and photographing quick and easy, nutrient dense recipes to inspire you to do the same in your kitchen.  We even photograph our recipes to bring them to life for you.

If you like this Quinoa Power Salad recipe, here are a few more our of popular recipes to try:

For more interesting reads about the nutrition benefits of eating kale, take a look at this blog called The Beginner’s Guide to Cruciferous Vegetables Did you know Kale was a cruciferous vegetable, that blog will explain the nutritious benefits of eating cruciferous vegetables.  And for even more details on the different kinds of lettuce and greens, take a look at this blog called Different Kinds of Lettuces and Greens to increase your food trivia knowledge.

Kale and Quinoa Power Salad

Course: Main Dish, Salad, Side Dish
Cuisine: American, Gluten Free
Keyword: Fiber
Condition: Cancer, Chronic Kidney Disease, Dairy Free, Gluten Free, Heart Health, Low Sodium, Vegetarian
Servings: 1 serving


  • 2 cups kale sliced
  • 2 Tbsp champagne vinaigrette like Champagne Pear Vinaigrette from Trader Joe's
  • 1/2 cup quinoa cooked
  • 1/2 cup sweet potato cubed, roasted
  • 2 Tbsp pecans chopped
  • 2 Tbsp cranberries dried


  • To soften kale, either microwave for 30 seconds and let cool slightly before tossing with dressing, or place in a bowl and drizzle with dressing. Using your hands, massage the kale gently between your fingers.
  • Top dressed kale with remaining ingredients and enjoy!


Please note: nutrition facts are an approximation and may contain errors. 


Carbohydrates: 73g | Protein: 13g | Fat: 34g | Sodium: 95mg | Potassium: 1123mg | Fiber: 8g

Please let us know what you think of this recipe in the comments section below.

An award winning recipe developer, Dietitian Kaitlin’s mission is to empower others to reach their health goals by encouraging them to get back into the kitchen. Co-author of Nourished: 10 Ingredients to Happy, Healthy Eating and Cooking with Diabetes.