Peanut Butter Chocolate Cookie Chickpea Dip is a great addition to any party and nobody will even guess that it is packed with protein from the beans!
This unique and tasty recipe will be a hit at your next gathering. This chickpea dip is a perfect addition to any party or movie night. Your kids will love it also and you don’t need to tell them that this recipe is filled with protein and fiber. It is an easy, make ahead recipe and is vegetarian, diabetes friendly, heart healthy and most of all delicious!!
You will have all your guest giving this peanut butter chocolate cookie dip a try because it is certainly a recipe that you will not find anywhere else.
We enjoy providing healthier spins on appetizers. Take a look at these popular recipes that we developed and photographed for you.
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For even more dietitian-approved recipes, make sure to visit our searchable recipe database on our website. You can search by course, cuisine, keywords, ingredients, cooking method and even medical condition. Give it a try and let us know what you think, here is the link to our recipe database.
If you like chickpeas, make sure to take a look at our homemade hummus recipe, our homemade roasted chickpeas recipe, and vegetarian rice bowl.
You can serve this dish with crackers as seen, or you can use fresh vegetables for an even healthier, more colorful alternative.
Peanut Butter Chickpea Dip
Ingredients
- 1 can chickpeas drained and rinsed well
- 1/2 cup peanut butter
- 1/8 tsp baking soda
- 1/8 tsp salt
- 2 tsp vanilla extract
- 1/4 cup milk
- 1/3 cup brown sugar
- 2 tbsp oats
- 1/2 cup chocolate mini chips
- graham crackers
Instructions
- Place chickpeas, peanut butter, baking powder, salt, vanilla, milk, brown sugar, and oatmeal in a food processor. Mix until mixture is creamy and smooth. Mix in the chocolate chips. Serve with graham crackers.
Nutrition
Please note:
Nutrition info is an estimate and may contain errors.
-Recipe reviewed and updated March 2020.
Klara Knezevic is a registered dietitian nutritionist based in Maryland. She has over a decade of experience in the nutrition field and currently serves as the CEO and co-owner of Rebecca Bitzer and Associates, one of the largest nutrition private practices in the country. Klara is passionate about sharing practical nutrition tips to help you feel confident in the choices that you make. Coauthor ofCooking with Food Sensitivities Survival GuideandNourished: 10 Ingredients to Happy, Healthy Eating.
