Pumpkin Overnight Oats

Pumpkin spice and everything...well is anything else really needed?
Prep Time10 mins
Total Time10 mins
Course: Breakfast, Main Dish
Cuisine: Gluten Free, Vegetarian
Keyword: Easy, Fall, Fiber, Halloween, Holiday, Kid-friendly, Make ahead, Meal prep, Whole grain, Winter
Condition: Gluten Free, Heart Health, Low Sodium
Servings: 1 serving


  • 1/3 cup dry oats
  • 1/3 cup Greek yogurt vanilla
  • 1/3 cup milk
  • 1/3 cup pumpkin puree
  • 1 packet stevia (or sweetener of choice)
  • 1 tsp pumpkin pie spice
  • 1 tbsp chia seeds
  • 2 tbsp pecans chopped
  • 2 tbsp raisins
  • 1 tbsp coconut shredded


  • In a bowl, mix together oats, yogurt, milk, pumpkin, stevia, pumpkin pie spice, and chia seeds.
  • Pour mixture into mason jar (or desired container).
  • Top with pecans, raisins, and coconut.
  • Let sit overnight. Enjoy!


Carbohydrates: 60g | Protein: 18g | Fat: 25g | Sodium: 72mg | Potassium: 807mg | Fiber: 11g

Pin It on Pinterest

Share This