Dana uses her advanced training in functional nutrition and food sensitivities to help her clients love and trust food again as they heal from years of painful symptoms that have dominated their lives. Co-author of Nourished: 10 Ingredients to Happy, Healthy Eating and Cooking with Food Sensitivities Survival Guide.

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What is a HAES dietitian?

What is a HAES dietitian?

5 Things I Want You to Know about HAES Health at Every Size (HAES) is a movement that is based on HEALTH and RESPECT as opposed to WEIGHT.  I see the truth in this movement EVERYDAY when I see my clients making healthy lifestyle changes that include: feeding...
Heart and Blood Sugar Testing

Heart and Blood Sugar Testing

Would you like to learn about how your nutrition can impact your cardiac and metabolic health? Consider SpectraCell testing today! At Rebecca Bitzer & Associates we utilize specialty testing through SpectraCell Laboratories to evaluate your cardio metabolic...
Lentil Curry

Lentil Curry

Looking for a new vegetarian recipe using lentils? Lentil curry is a warm, spicy delicious vegetarian meal that will make the whole kitchen smell like an Indian restaurant.  I love Indian take out food, but the house never is filled with the wonderfully aromatic...
Tofu Curry

Tofu Curry

  Tofu Curry This vegetarian curry is also garlic and onion free! These common flavor enhancers can cause digestive distress for people who are sensitive to them. This recipe uses a wide variety of Indian spices to make this dish incredibly flavorful, even...