Taste the Sweet Rebellion


Food Allergy Awareness

Food Allergy Awareness

Confused about food allergies- take a look below to increase your food allergy awareness! Food Allergy 101: There’s a great deal of misinformation in our current society regarding what food allergies are, and perhaps more importantly, what food allergies are not.  All...
Black Bean Burgers

Black Bean Burgers

This blog is dedicated to high fiber black bean burgers! One of the most underrated super foods in my opinion is the black bean. First let’s look into the nutrition content of black beans. One cup of cooked black beans packs in: 15 grams protein 15 grams fiber...
3 Easy $10 Meals

3 Easy $10 Meals

Check out these $10 meals & tips for sticking to your budget while cooking at home.  Trying to save money on food shouldn’t mean sacrificing flavor, variety and nutrition! Tips for reducing the cost of home cooked meals: Buy frozen produce instead of fresh...
Ricotta Toast With Kale and Cherry Tomatoes

Ricotta Toast With Kale and Cherry Tomatoes

Ricotta Toast With Kale and Cherry Tomatoes Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe This ricotta toast is an easy, quick meal that’s sure to satisfy! CourseAppetizers and Snacks CuisineItalian Author Nutrition Intern Servings Prep Time 4 5 minutes Cook...
Black Bean and Corn Quesadillas

Black Bean and Corn Quesadillas

Black Bean and Corn Quesadillas Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe The protein and fiber packed quesadilla will keep you satisfied for hours! CourseAppetizers and Snacks, Lunch CuisineMexican Author Nutrition Intern Servings Prep Time 2 7 minutes...