Traveling with Diabetes Checklist: 7 Tips for Managing Diabetes On Vacation
Managing Diabetes on Vacation Are you worried about trying to manage your diabetes while traveling? We’re here to help ease your worries! Plan ahead with our traveling with diabetes checklist and you’ll be able to live confidently with diabetes, even when you are on vacation or traveling for work. This traveling with diabetes checklist will […]
Diabulimia: The intersection of eating disorders and diabetes
What is diabulimia? Diabulimia is a type of eating disorder that afflicts individuals with type 1 diabetes. Someone with diabulimia will manipulate their insulin doses to facilitate weight loss. It is estimated that up to 30% of the 1.3 million Americans with type 1 diabetes intentionally mismanage their insulin to attempt to lose weight. Taking less insulin […]
Sugar Free Vanilla Mug Cake is tasty and diabetes friendly
This sugar free mug cake recipe is super easy and delicious! Not only is it made quickly in the microwave, but it is also diabetes-friendly. If you’re looking for a sweet treat to end the day, need an alternative to traditional cake, or just want to have a fun snack, this recipe is for you. […]
Sugar Free Vanilla Mug Cake is tasty and diabetes friendly
[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.6.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ sticky_enabled=”0″] This sugar free mug cake recipe is super easy and delicious! Not only is it made quickly in the microwave, but it is also diabetes-friendly. If you’re looking for a sweet treat to end the day, need an […]
Diabetes-Friendly Party Food
Diabetes-friendly Party Planning One of the biggest questions when planning a diabetes-friendly party is what food to serve. Potlucks can be a great way to lessen party planning stress, and everyone gets to bring their favorite dish to share. A Healthy Potluck Party Enjoying delicious potluck goodies with family and friends is fun. But if […]
Acorn Squash Nests for a diabetes friendly breakfast
[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.6.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ sticky_enabled=”0″] Acorn Squash Nests are a fun, family friendly fall breakfast. Check out this acorn squash high fiber, low carb, satisfying breakfast to warm you up on a chilly day. Are you looking for a fun, family friendly fall […]
Nourishly: The Best New App for Dietitians and Diabetes Educators
What is the Nourishly App? I just got off a call with Jenna Tregarthen from Recovery Record and Nourishly. We have used the Recovery Record app over the last few years to communicate with our clients in between appointments. Recovery Record is designed to work with clients in recovery from eating disorders. We […]
Our Grilled Vegetable Lasagna is Diabetes Friendly and Gluten-free
Craving Italian food and not sure what to prepared because of health conditions, have you thought of grilled vegetable lasagna? Grilled Vegetable Lasagna is so easy to prepare and it is certainly a crowd pleaser. It is also healthier than traditional lasagna for people with diabetes. Instead of using traditional lasagna noodles, this recipe uses […]
Thomas Aquilino MS, RDN, LDN
Thomas Aquilino MS RDN LDN Registered Dietitian in Maryland Services Thomas offers Book with Thomas Hi there, I’m Thomas Aquilino, a Registered Dietitian Nutritionist with Rebecca Bitzer & Associates. I work with all clients and all nutrition concerns—wherever you’re starting from, I’m here to help. My path to nutrition has been anything but ordinary. Before […]
Amanda Johnson MS, RDN, LDN
Amanda Johnson MS RDN LDN Registered Dietitian in Maryland Services Amanda offers Book with Amanda Hi! My name is Amanda Johnson, and I am a Registered Dietitian in Maryland. I see patients in Greenbelt and Columbia, Maryland, as well as virtually across Maryland, DC & Virginia. I am passionate about helping clients feel their best through […]