Top Feeding Tube Tips

Being told that you need a feeding tube is without a doubt, terrifying. Most people don’t know much about tube feeding and feel very intimidated by the idea of it. But the truth is that tube feeding can be an integral part of treatment for various conditions and can allow an individual to get the […]

Fresh Sesame Salad for Low FODMAP or Vegetarian Diets

asian sesame salad

Our Sesame Salad recipe is sweet, crunchy and satisfying for any meal. Leave as is for vegetarian, or add chicken for more protein! If you are like us, we are always looking for tasty new recipes, this recipe is a true winner because it is easy, tasty and nutritious. By using a FODY salad dressing, […]

Nourishly: The Best New App for Dietitians and Diabetes Educators

nourishly diabetes app

    What is the Nourishly App? I just got off a call with Jenna Tregarthen from Recovery Record and Nourishly.  We have used the Recovery Record app over the last few years to communicate with our clients in between appointments. Recovery Record is designed to work with clients in recovery from eating disorders.  We […]

Low FODMAP StirFry

low fodmap stir fry for easy meal

This low FODMAP stirfry recipe is quick and easy and healthy. This recipe is great if you are following a low FODMAP diet to improve your digestion.  Looking for more tools to help you follow a low FODMAP diet, take a look at this blog. One of the most common challenges that hear from people […]

How to Use A Nima Gluten Sensor

Nima gluten

Have you ever been diagnosed with a food allergy or sensitivity, which makes it hard to eat out or shop for packaged foods? The lack of menu labeling, or a knowledge deficit of your server make it hard to know which foods may contain gluten. However, the Nima gluten sensor is here to help! What […]

Stool Testing

stool testing

Genova Diagnostics: GI Effects Comprehensive Stool Testing Why stool testing? Our gut is a pretty amazing place, where 70% of our immune system lives and more neurotransmitters are made than in our brain!  Repairing the gut can be the pivotal step in reaching good health when living with the following conditions: With the GI effects […]

Vitamin and Mineral Testing

spectracell

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″] Should You Take Vitamins? We Can Help You Find Out With Vitamin and Mineral Testing! We are happy to offer our clients access to cutting edge laboratory services to help manage their health.  One of these is through SpectraCell Laboratories which […]

Tools for Following a Low FODMAP Diet

Tools for Following a Low FODMAP Diet

Those suffering with Irritable Bowel Syndrome (IBS) often have been living with unwanted symptoms of bloating, abdominal pain, gas, and diarrhea or constipation for many years or even decades. We have some new tools for you! Have you heard of the Low FODMAP diet?  The Low FODMAP Diet is a therapeutic diet used to help those […]

6 Things to Know When Starting or Considering a Low FODMAP Diet

fodmaps graphic

Are you having severe symptoms of bloating, gas, constipation, diarrhea? If so, testing out a low fodmap (Low FODMAPs) diet may be the right move for you. Below are the steps in following a Low FODMAPs diet and some things to consider. What is a Low FODMAP diet? 1. 70% of Those Suffering with IBS […]