Shrimp and Asparagus Quinoa
Here is our dietitian approved Shrimp Asparagus Quinoa recipe. People often have a hard time pronouncing “quinoa” if they have never tried or said the word – it is pronounced “keen-wa” it is a delicious grain. It can be substituted for any other grain, such as rice or buckwheat. Quinoa has made a name for […]
Traveling with Diabetes Checklist: 7 Tips for Managing Diabetes On Vacation
Managing Diabetes on Vacation Are you worried about trying to manage your diabetes while traveling? We’re here to help ease your worries! Plan ahead with our traveling with diabetes checklist and you’ll be able to live confidently with diabetes, even when you are on vacation or traveling for work. This traveling with diabetes checklist will […]
6 Healthy Pasta Recipes to Meet All Your Dietary Needs
Pasta is delicious! Healthy pasta recipes and healthy pasta salad recipes make a quick and easy meal, and can be part of any balanced diet. If you have different chronic diseases (such as diabetes, IBS or cancer) you have some different dietary restrictions to consider. For diabetes, you may need to control the amount of carbs […]
Diabulimia: The intersection of eating disorders and diabetes
What is diabulimia? Diabulimia is a type of eating disorder that afflicts individuals with type 1 diabetes. Someone with diabulimia will manipulate their insulin doses to facilitate weight loss. It is estimated that up to 30% of the 1.3 million Americans with type 1 diabetes intentionally mismanage their insulin to attempt to lose weight. Taking less insulin […]
Sugar Free Vanilla Mug Cake is tasty and diabetes friendly
[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.6.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ sticky_enabled=”0″] This sugar free mug cake recipe is super easy and delicious! Not only is it made quickly in the microwave, but it is also diabetes-friendly. If you’re looking for a sweet treat to end the day, need an […]
Sugar Free Vanilla Mug Cake is tasty and diabetes friendly
This sugar free mug cake recipe is super easy and delicious! Not only is it made quickly in the microwave, but it is also diabetes-friendly. If you’re looking for a sweet treat to end the day, need an alternative to traditional cake, or just want to have a fun snack, this recipe is for you. […]
Chunky Vegetable Lentil Soup Recipe is Vegan Too
This Chunky Vegetable Lentil Soup recipe is a delicious dietitian approved vegetarian and vegan recipe which is great for lunch or dinner any time of the year. This vegetarian soup is hearty, diabetes friendly and delicious meal to enjoy as the weather gets colder. It uses your standard soup vegetables and canned lentils. That means […]
Quick Guacamole and Homemade Tortilla Chips
It seems like everybody loves anything avocado lately, so why not make your own quick guacamole with homemade tortilla chips? Or, instead of using it as a dip, try adding it to tacos, enchiladas, burritos, or grain bowls. The guacamole itself takes only ten minutes to make – it’s really that easy! Not only is […]
Diabetes-Friendly Party Food
Diabetes-friendly Party Planning One of the biggest questions when planning a diabetes-friendly party is what food to serve. Potlucks can be a great way to lessen party planning stress, and everyone gets to bring their favorite dish to share. A Healthy Potluck Party Enjoying delicious potluck goodies with family and friends is fun. But if […]
Acorn Squash Nests for a diabetes friendly breakfast
[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.6.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ sticky_enabled=”0″] Acorn Squash Nests are a fun, family friendly fall breakfast. Check out this acorn squash high fiber, low carb, satisfying breakfast to warm you up on a chilly day. Are you looking for a fun, family friendly fall […]