Try this 5 Ingredient Easy Curry Chicken Recipe for Dinner Tonight

easy chicken curry recipe

What could be easier than our 5 Ingredient Easy Chicken Curry Recipe? Imagine your home filled with the wonderful aroma of curry cooking on the stove.  This easy chicken curry recipe contains the flavor of curry, crunchy peanuts, warm brown rice, tender chicken and curry.  Curry deserves to be said twice for helping this dish […]

Baked Oatmeal Squares for Breakfast

Baked Oatmeal Squares

Baked Oatmeal Squares is dietitian approved, this is a great recipe if you want an alternative to cooked oatmeal. Sometimes is it good to have something different than plain oatmeal for breakfast and this is a delicious breakfast bar. Baked Oatmeal is an easy, budget-friendly recipe that is gluten-free, heart-healthy and diabetes-friendly. This recipe just […]

Quick and Easy Chia Seed Pudding Recipe

chia seed pudding

Chia Seed Pudding is a quick, easy dietitian approved recipe. Mix milk, chia seeds, sweetener, vanilla, and cinnamon well. This recipe is gluten-free, vegetarian, heart healthy, and diabetes friendly. The best news of all is that this recipe is a make ahead recipe that requires absolutely no cooking. It is a tasty breakfast solution and […]

Slow Cooker Sweet and Spicy Chicken

Sweet and Spicy Chicken

Sweet and Spicy Chicken is an easy variation on the popular takeout with the same name. Some extra features of this recipe is that is can easily be made ahead in a crockpot.  All you need for this recipe is chicken, sweet chili sauce, soy sauce, pineapple, red pepper flakes, garlic, ginger, onion, bell pepper, […]

Slow Cooker Carnitas Tacos

Slow Cooker Carnitas

Using our Slow Cooker Carnitas Recipe is a wonderful way to make homemade Slow Cooker Carnitas Tacos for dinner or your next party. This recipe is dietitian created, prepared and photographed to inspire you to cook more often at home.  This recipe is easy, can be made ahead and it is diabetes friendly, gluten-fee, and […]

Veggie Egg Muffins with Goat Cheese

Veggie Egg Muffins

Veggie Egg Muffins with Goat Cheese. Delicious, grab-and-go, freezer friendly meal! Mini omelets in a muffin shape! Can’t go wrong! If you loved our goat cheese frittata with mushrooms, you will love these Veggie Egg Muffins even more (and if you haven’t tried our frittata, you know what is next on your list of recipes […]

Easy Pumpkin Turkey Chili for stovetop or slow cooker!

pumpkin turkey chili

You may not have heard of Pumpkin Turkey Chili before, and if you have not, I definitely recommend giving this recipe a try. You will not even taste the pumpkin, yet it gives the turkey a rich full color and texture.  This Pumpkin Turkey Chili is sure to be a game changer. It is a […]

Roasted Green Beans with Crunchy Almond Topping

roasted green beans

Green bean casserole is a classic holiday dish. The traditional green bean casserole is topped with fried onions. The fried onions add flavor and crunchy, but also additional carbohydrate. If you have a condition that requires her to monitor your carbohydrate intake, this recipe is perfect and still delivers a crunchy topping without the fried […]

Best Hummus Recipe EVER

hummus

Looking for a new recipe, we have searched and have come up with our own best hummus recipe EVER. Our homemade hummus is Dietitian created, approved and photographed. I Hum, You Hum, We All Hum for Hummus, This garbanzo bean dip recipe is so easy to make, give it a try and enjoy! We hope […]

Ginger Chicken Zoodles

Ginger Chicken Zoodles

Ginger Chicken Zoodles are sooo delicious!  Fresh ginger and sesame oil for dayzzzzz. This dish is bursting with flavor and color! Fresh ginger and sesame oil for dayzzzzz. This dish is bursting with flavor and color! Teriyaki zoodles a great copy-cat recipe for a Chinese noodle-based dish. This recipe can help satisfy a craving for […]