Chicken and Broccoli Crescent Braid is our favorite Chicken Broccoli Braid

When was the last time that you made a Chicken Broccoli Braid? Making a Chicken and Broccoli Crescent Braid is a good recipe to try to get your kids in the kitchen with! Start the recipe with cooked chicken, and your child can help mix ingredients, fill the crescent dough, and help fold and braid! […]
Quinoa and Black Bean Bowls

One of our favorite throw-together meals is quinoa and black bean bowls! They are super easy and customizable, plus they have a complete protein while still being vegetarian and vegan. Even if you do consume meat or other animal products, this meal is delicious and perfect for meatless Mondays. Once you have the base of […]
Try This Easy Pesto Pizza Recipe with Spinach on Naan

Looking for some pesto naan pizza? Here’s an easy recipe made on naan bread! We love pizza, and we love it even more when it’s quick and easy to make, which means this recipe is perfect. You might think that dietitians avoid pizza like the plague, but that’s so not true! We love pizza! It has carbs […]
Sweet and Spicy Chili and Sweet Potato Salmon Cakes

What is the secret ingredient in our Sweet Chili and Sweet Potato Salmon Cakes? You guessed it! We added some sweet chili sauce into our salmon cakes. This easy, delicious nutritious recipe can be doubled and the extra salmon cakes can be frozen for planned leftovers in the future. The salmon cakes freeze well and […]
Balsamic Chicken and Veggies Sheet Pan Recipe

One Pan Balsamic Chicken and Veggies is a quick and flavorful one pan meal. I LOVE a good one pan meal. Why? Because as much as I love to cook, I really don’t like spending forever in the kitchen after the meal to clean up. The fewer dishes the better! You can also throw everything […]
Hummus-Crusted Chicken

Hummus-Crusted Chicken. Yes, I said it. Chicken slathered in hummus (whatever flavor you like) and baked! It reminds me of that old recipe where you slather chicken in mayo (and a few other things) and bake it, locking in the juices and giving you moist chicken breast (which can sometimes be a tricky thing to […]
Shrimp Fried Brown Rice for a Healthy Asian Dinner in Minutes!

No need to pick up carry out when you are looking for fried rice, this recipe is a healthier version using frozen shrimp, vegetables and fried brown rice. You have have all of these ingredients on hand in your freezer and put together a tasty dinner in minutes and most important of all, this is […]
Savory Butternut Squash Soup with Apple and Thyme

Savory Butternut Squash Soup because now that it is getting colder we are taking our soup game to a whole other level. Some could say we are “squashing” it. This is not your ordinary Savory Butternut Squash Soup, this recipe is sure to be among your favorites. There is nothing more satisfying after spending time […]
Vegan Chocolate Pudding is too good not to try!

Vegan Chocolate Pudding is a higher protein chocolate pudding that is perfect for those who are vegan or dairy free! Who does not love chocolate and this recipe is sure to please chocolate lovers of all ages. Our high Protein Chocolate Pudding is a more nutrient rich version of Chocolate Pudding because it has the […]
Warm Baked Cinnamon Apples with Crunchy Almond Topping

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]No need to bake an entire apple pie to be able to have this warm baked cinnamon apples dessert. These warm cinnamon apples are sweet and gooey, you won’t even miss the pie crust. This recipe is a fall favorite for […]