Jillian Sampaio RDN, LDN

Registered Dietitian Nutritionist
Jillian Sampaio
Hello! I’m Jillian, a registered dietitian who sees clients in Greenbelt and Columbia, Maryland, as well as virtually across the US.

My passion for nutrition stemmed from my personal struggles with weight and digestive issues. For years, I relied on “quick fixes” that sacrificed my relationship with food and body, leaving me lost navigating the world of nutrition and finding sustainable solutions. 

Through my professional education, I discovered the power of small, meaningful changes that prioritize both physical and mental well-being. This is the foundation I use with my clients to achieve their goals, all while still enjoying the foods they love. 

My own struggles with gut health further fueled my curiosity to understand the intricate connections between nutrition, digestion, and other factors beyond food. 

Now, I am committed to guiding my clients towards healthier lives, no matter what their nutrition goals may be, I’m here to support my clients every step of the way.

SPECIALTIES

Diabetes

Heart Health

General Wellness

Gut Health

Sports Nutrition

SPECIALTIES

Diabetes

Heart Health

Pediatrics

Gut Health

General Wellness

My Approach:

I take a holistic and individualized approach with my clients, considering various aspects of their eating habits and lifestyle to address the root causes of their challenges.

I want to collaborate with you to understand your unique needs and goals so we can create a plan that fits into YOUR life. I’ll provide you with the education, compassion, and support you need for long-term success and help you feel your best.

Happy Clients

“Jillian’s personalized approach and deep understanding of nutrition have not only helped me achieve my health and wellness goals but have also made the journey enjoyable.”
“The guidance, support, and practical tips I’ve received have made sustainable changes to my eating habits, leading to increased energy, better digestion, and overall improved well-being.”
“Grateful for the expertise and positive encouragement that has made this nutritional journey both effective and enjoyable!”

Jillian Sampaio’s Qualifications

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Certifications

  • Registered Dietitian Nutritionist
  • Licensed Dietitian Nutritionist
  • ServSafe Manager Certification
Memberships

Education

  • Bachelor of Science in Nutrition & Dietetics, University of Maryland, College Park
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Trainings

  • Providing Culturally Competent Nutrition Care
  • Providing Trauma Informed Care

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